Athletics

Shoes For Hip-Hop

TIPS ON BUYING HIP HOP SHOES

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1 ATHLETIC FOOTWEAR

One of the things that make choosing hip hop shoes online easy is the fact that you can wear the common non-marking athletic shoes, as opposed to the likes of ballet pointes or jazz shoes where more specific types of footwear are required. There are plenty of options to choose from when it comes to regular athletic shoes and these are also multi-purpose too which is great for people on a budget.

However, let’s be perfectly clear about the kind of athletic shoes that should be worn. It isn’t suggested to buy the typical tennis shoes; these will not give your ankle sufficient support and stability especially with the movements required in hip hop moves. In fact, it can even twist and sprain ankles or injure your knees. Instead look for something with high ankle padding and backtab which will provide the lateral support one needs for preventing injury.

2 LIGHTWEIGHT

Dancing to hip hop can be very tiring. After half an hour, you’ll appreciate the difference between lightweight and regular sneakers. It is highly recommended to choose a lightweight design in order to lessen the stress on your feet. The last thing that you want is for your own sneakers to slow you down whilst your peers are efficiently moving on to the beat. Most sneaker specs have their weight listed, opt for the lighter ones if possible.

3 BREATHABILITY

Another important thing to remember is that when flexing you will be sweating a great deal from all parts of the body, including your feet. It’s a good idea to keep feet comfortable, but also dry. You don’t want to be sweating from your feet the entire time whilst dancing. Choosing sneakers that have breathable fabric such as mesh uppers or made of canvas can make a huge difference. Not only does it help one feel comfortable when dancing, it can also help prevent occurrences of blisters, having a fungal infection, and smelly feet.

4 ARCH SUPPORT

Shoes with good arch supportMost dancers have dealt with excruciating foot pain after doing their routines. This can be due to not using the proper footwear with enough arch support. If you are suffering from plantar fasciitis or from any type of heel pain, this is something that you want to take a closer look at. This is especially a concern for those who have flat feet. When buying, look for something that has removable insoles. If your sneakers allow, take out the insoles and replace them with ones which suit your arch type. Those people with high arches should stick with insoles that have plenty of height. People with flat feet should still have an arch support but not too high, as this will enhance the pain, so rather opt for insoles with a medium height. These are also sometimes referred to as custom orthotics.

5 FLEXIBILITY

It is important that your footwear remain flexible. This provides the ability to move around and perform the dance routines with no problems whatsoever. If you can test the shoes in person and they bend easily to some degree, then it makes a good dance shoe. This leads back to the point above about everyday athletic shoes. Most commonly high tops are the best all-round option. They extend above the wearers ankle and provide all the support and flexibility one needs whilst being lightweight too. However, be aware there are also slightly lower-height alternatives such as mid boots which appear like they may suit your moves but lack the ability to support the ankles.